Course Introduction

A fully customisable mental health training programme, shaped around your team's needs. Example content below is drawn from our full 2-day programme.

Course Overview

We offer fully bespoke mental health training designed specifically for your organisation. This option allows you to tailor the content, duration, delivery style and focus areas to meet the needs of your team. Up to 16 delegates per course, delivered by highly experienced emergency medics with real-life experience.

Example content (based on our full 2-day programme):

  • Understanding mental health and its importance
  • Roles and responsibilities relating to mental health in the workplace
  • Mental health legislation and employer responsibilities
  • Promoting a positive mental health culture
  • Common mental health conditions: work-related stress, anxiety, depression, PTSD, OCD, phobias, bipolar disorder, psychosis, eating disorders
  • Suicide awareness
  • Early warning signs and risk factors
  • Effective communication and listening techniques
  • Mental health first aid action planning
  • Supporting colleagues in crisis
  • Signposting to professional help
  • Supporting staff returning to work
  • Creating a mentally healthy workplace
  • Employer best practice and policy development

More Courses

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    Flexible, evidence-based coaching and training with therapist John Armitage, improving wellbeing, resilience and performance for individuals and teams.

  • Outdoor First Aid

    Learners who complete this course will be equipped with a broad set of skills enabling them to administer first aid in challenging outdoor surroundings, which may be a few hours away from the support of the emergency services.

  • Fundamentals of Outdoor First Aid

    This course is aimed specifically for those who work in roles such as outdoor instructors, sports coaches, primary or secondary teachers or rural visit leaders, where they will have further support from others who will only be a short distance away.