• Bespoke Mental Health Training

    Fully bespoke mental health training, tailored in content, duration, delivery style and focus to suit your organisation.

  • Coaching & Integrated Wellbeing Sessions

    Flexible, evidence-based coaching and training with therapist John Armitage, improving wellbeing, resilience and performance for individuals and teams.

  • Ligature Awareness & Prevention Training

    For staff in environments where individuals may be at risk of self-harm or suicide, covering how to recognise ligature risks, respond safely and prevent incidents.

  • Mental Health First Aid (MHFA England)

    This 2 day face-to-face or online courses is designed to give you a broad understanding of Mental Health and how you can recognise, support and signpost someone.

  • Mental Health First Aid in the Workplace (Requalification)

    Refreshes the knowledge and skills needed to act as a mental health first aider in the workplace.

  • Mental Health in the Workplace Training Courses

    Mental Health training that can be tailored for your workplace. Ranging from half day training to two full day training courses. This course is workplace group bookings.

  • Mindfulness

    Helping people move from a reactivity to a clearer, more intentional choice.

  • Suicide Prevention & Crisis Intervention Training

    For staff supporting vulnerable individuals, building the skills to recognise suicide risk, respond safely in a crisis and offer trauma-informed support.